Recommended Articles for Clients
How to choose a trainer and not throw money away: 5 main criteria
About: checking certificates, trial training, adequacy of the program. Includes checklist "10 questions for a trainer before signing up".
How to choose a specialist for a specific goal
About: the difference between a bodybuilder, rehabilitator and crossfitter depending on your goals (weight loss, muscles or a healthy back).
Fitness mentor or warden: how to find "your" trainer by temperament
About: compatibility of characters, support vs strict discipline, and personal comfort.